Yoga for your week : feel great, lose weight & increase flexibility in just 20 minutes a day : 5 practices on 1 DVD
- Additional Titles:
- Rodney Yee's Yoga for your week
- [United States] : [publisher not identified], [2013?]
Louisville, CO : Disbributed by Gaiam Americas, Inc., [2013?]
- Copyright Date:
- Physical Description:
- 1 videodisc (approximately 100 min.) : DVD, sound, color ; 4 3/4 in.
- Additional Creators:
- Yee, Rodney
Gaiam Americas, Inc
- Language Note:
- English dialogue.
- A.M. Connection -- P.M. release -- Energy -- Strength -- Flexibility.
- Look good and feel great in just twenty minutes a day. Five different yoga practices bring five different benefits: focus, energy, flexibility, strength and relaxation.
- Sound Characteristics:
- digital optical
- Digital File Characteristics:
- video file DVD video region 1
- Title from container.
- Participant/Performer Note:
- Instructor: Rodney Yee.
- Technical Details:
- No public performance rights. Classroom instruction and home use permitted.
View MARC record | catkey: 11746429