Actions for Supermarket healthy : recipes & know-how for eating well without spending a lot

Email RIS file
Bookmark
Report an Issue

Supermarket healthy : recipes & know-how for eating well without spending a lot / Melissa d'Arabian with Raquel Pelzel ; photographs by Tina Rupp

Author
D'Arabian, Melissa
Published
New York : Clarkson Potter/Publishers, 2014.
Physical Description
288 pages : color illustrations ; 24 cm
Additional Creators
Pelzel, Raquel

Availability

Browse Nearby on Shelf
I Want It
I Want It

Finding items...

Contents
Introduction -- Making supermarket healthy work for you -- Hot-button issues -- The supermarket healthy pantry must-haves -- Chapter 1: Breakfast -- Chapter 2: Snacks -- Chapter 3: Soups and stews - Chapter 4: Salads, wraps, and sandwiches -- Chapter 5: Veggie mains -- Chapter 6: Pasta -- Chapter 7: Fish and seafood -- Chapter 8: Chicken and turkey -- Chapter 9: Beef, pork, and lamb -- Chapter 10: Sides -- Chapter 11: Dessert -- Acknowledgments -- Index.
Summary
"Food Network personality Melissa d'Arabian shows you how to make healthy meals for your whole family and still save lots of money and time, in a cookbook with 120 new dishes. If you think that eating healthier is too expensive, Melissa is here to guide you and prove that healthy eating can be easy, affordable, and achievable with everyday supermarket ingredients. She provides nutritional information with each recipe to help readers decide what recipes are best for them and what they're feeding their families. If the secret to better health is better cooking at home, then Melissa's book is the ultimate toolkit for every home cook who wants to eat healthier and save money"--
Subject(s)
Genre(s)
ISBN
9780307985170 (paperback)
0307985172 (paperback)
Source of Acquisition
Purchased with funds from the Paterno Libraries Endowment (Campus College Libraries); 2014
View MARC record | catkey: 14099360