Eat your heart out : the look good, feel good, silver lining cookbook / Dean Sheremet

Author:: Sheremet, Dean
Published:: Woodstock, VT : The Countryman Press, a division of W.W. Norton & Company, [2016]
Copyright Date:: ©2016
Physical Description:: 256 pages : color illustrations ; 26 cm

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Contents:

Acknowledgments -- Introduction: Love, Loss, And How The Kitchen Saved Me -- Part One: Nurture Yourself -- Chapter 1: To Begin Again: Perfect Your Pantry -- Chapter 2: Take Comfort: Healthy Comfort Food -- Chapter 3: Mood Boosters: Feel-Better Drinks and Elixirs -- Part Two: Eat Well Every Day -- Chapter 4: Fresh Start: Single-Serving Breakfasts -- Chapter 5: Food for Fitness and Lunches on the Go: The Best Revenge Is Looking Good -- Chapter 6: One-Dish Wonders: Dinners in a Flash -- Part Three: Throw A Party -- Chapter 7: Be the Best Brunch Spot in Town: Brunch and Sides -- Chapter 8: Bar Cart: Cocktails and Mixers -- Chapter 9: Getting Back Out There with a Bang: Dinners, Celebrations, and Get-Togethers -- Chapter 10: Sweet Somethings: Desserts and Treats -- Index.

Summary:

After a bad breakup, Sheremet found a silver lining: he went back to his first love, cooking, and rediscovered himself in health meals that nurtured both body and soul. So dry your tears, get in the kitchen, and reclaim your fierce self!

Subject(s):

Genre(s):

Cookbooks

ISBN:

9781581573299 (hardcover)
1581573294 (hardcover)

Note:

Includes index.

View MARC record | catkey: 16624330