Sandbag drills [electronic resource] : understanding the basics / Coaches Choice ; Monterey Bay Video Production Company
- Sports medicine and exercise science in video
- Language Note:
- This edition in English.
- Detailed overview of the key factors involved in sandbag training. This program explains why sandbags are highly effective training tools that can be incorporated in almost any type of strength and conditioning program. Features an explanation and demonstration of several practical and functional exercises that can be performed with sandbags.
- Other Forms:
- Previously released as DVD.
- Reproduction Note:
- Electronic reproduction. Alexandria, VA : Alexander Street Press, 2012. (Sports medicine and exercise science in video). Available via World Wide Web.
View MARC record | catkey: 17300849