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Fix the part—mend the whole [electronic resource] / presented by Justin Price ; produced by IDEA Health & Fitness Association

Published
Monterey, CA : Healthy Learning, 2010.
Physical Description
1 online resource (106 min.).
Additional Creators
Price, Justin (Personal trainer) and IDEA Health & Fitness Association
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Series
Language Note
This edition in English.
Contents
Introduction -- Self assessment -- Golf ball roll and toe touch -- Functional anatomy -- The step-up test -- Spine-to-shoulder blade measurement -- Neck side-bend -- Exercises.
Summary
Pain-free and efficient movement in all three planes of motion requires the body to work as an integrated series of parts. If one part is dysfunctional, then the body has to compensate elsewhere to perform the desired movement. These compensations can lead to chronic pain. Fix the Part—Mend the Whole is designed to be a resource for trainers to learn how to identify the specific part of a client’s body that is the root cause of that individual’s pain. The DVD also details strategies that correct the dysfunctional part to influence the whole, thereby helping the affected individuals achieve pain-free fluid movement.
Subject(s)
Genre(s)
Duration
["01:45:49"]
Note
Title from resource description page (viewed Nov. 18, 2013).
Other Forms
Previously released as DVD.
Reproduction Note
Electronic reproduction. Alexandria, VA : Alexander Street Press, 2013. (Sports medicine and exercise science in video). Available via World Wide Web.
View MARC record | catkey: 17300953