Myofascial release [electronic resource] : the key to eliminating pain and dysfunction / written by Justin Price and IDEA Health & Fitness Association ; presented by Justin Price ; produced by Healthy Learning

Published:: Monterey, CA : Healthy Learning, 2008.
Physical Description:: 1 online resource (90 min.).
Additional Creators:: Price, Justin (Personal trainer), IDEA Health & Fitness Association, and Healthy Learning Videos

Access Online

ezaccess.libraries.psu.edu

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Series:

Sports medicine and exercise science in video

Language Note:

This edition in English.

Summary:

The fascial system is an important, but often overlooked, system of connective tissue that spreads throughout the entire body. Restrictions in the fascial system can cause postural malalignments, asymmetries, and muscle tension—which can lead to pain. Myofascial Release: The Key to Eliminating Pain and Dysfunction is designed to help fitness professionals understand the fascia and how to use specific exercises to keep it healthy so they can improve client fitness and eliminate dysfunction.

Subject(s):

Genre(s):

Duration:

["01:29:52"]

Note:

Title from resource description page (viewed Mar. 24, 2014).

Other Forms:

Previously released as DVD.

Reproduction Note:

Electronic reproduction. Alexandria, VA : Alexander Street Press, 2014. (Sports medicine and exercise science in video). Available via World Wide Web.

View MARC record | catkey: 17301242