6 weeks to sculpted / Ashley Borden

Additional Titles:: 6 weeks to sculpted with Ashley Borden, Six weeks to sculpted, and Six weeks to sculpted with Ashley Borden
Published:: [Place of publication not identified] : [Fit Life Productions], [2014]
Physical Description:: 1 videodisc (128 min.) : sound, color ; 4 3/4 in.
Additional Creators:: Borden, Ashley and Fit Life Productions

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Summary:

Blast fat and maximize your time! "6 weeks to sculpted" is a full body workout with yoga, foam rolling and more by World's Top Trainer Ashley Borden. She is also a lifestyle consultant to Hollywood's most recognizable faces and professional athletes. contains 14 varied workouts and 6 days a week of training. Eliminate boredom and follow a fantastic program that will give you long lasting results.

Subject(s):

Genre(s):

Note:

Title from disc label.
"Full body workouts, yoga, foam rolling and more! Levels intermediate and advanced"--Container.

Participant/Performer Note:

Instructor, Ashley Borden.

Technical Details:

DVD.

Source of Acquisition:

Purchased with funds from the Paterno Libraries Endowment (Harrisburg); 2016

Endowment Note:

Paterno Libraries Endowment (Harrisburg)

View MARC record | catkey: 20048783