Beyond stress. The session [videorecording] / with Eli Bay ; a presentation of the Films for the Humanities & Sciences ; a production of TVOntario ; producer/director, Fraser Steele ; executive director, Mike McManus ; writer, Fraser Steele
- Additional Titles:
- Princeton, NJ : Films for the Humanities & Sciences, [date of publication not identified]
- Copyright Date:
- Physical Description:
- 1 videocassette (30 min.) : sound, color ; 1/2 in.
- Additional Creators:
- Steele, Fraser
McManus, Michael J.
Films for the Humanities (Firm)
- This program includes a series of exercises to relax muscle tension, a deep-breathing technique, and a mind-focusing exercise called "scanning the body."
- Audience Notes:
- General public.
- Creation/Production Credits Note:
- Cameras, Ted Hart, Tom Savage, Roger Lauzon ; narrator, Deborah Grover ; music, Rick Miller ; editor, Brian Elston.
- Participant/Performer Note:
- Instructor, Eli Bay.
- Technical Details:
View MARC record | catkey: 2167292