Developing a stretching program for older adults / [presented by Donna Manning] ; [produced by] American College of Sports Medicine ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company
- Published
- Monterey, CA : Healthy Learning, 2008.
- Physical Description
- 1 online resource (34 minutes)
- Additional Creators
- Manning, Donna, American College of Sports Medicine, Healthy Learning Videos, and Monterey Bay Video Production Co.
Access Online
- Language Note
- In English.
- Summary
- Developing a Stretching Program for Older Adults presents an overview of the key factors involved in a safe and sound stretching program for older adults. The video reviews the basic exercise safety guidelines for older adults, as well as details the ACSM flexibility prescription guidelines for older adults. The video also features an explanation and demonstration of selected stretching exercises that are appropriate for older adults.
- Subject(s)
- Genre(s)
- Duration
- ["00:34:12"]
- Digital File Characteristics
- video file
- Note
- Title from resource description page (viewed August 25, 2017).
View MARC record | catkey: 29627730