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Chasing Pheidippides : marathon training 101 / presented by Jason Karp

Published
Monterey, CA : Healthy Learning, 2010.
Physical Description
1 online resource (84 minutes)
Additional Creators
Karp, Jason, Healthy Learning Videos, and IDEA Health & Fitness Association
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Language Note
In English.
Summary
From the time the ancient Greek runner Pheidippides ran from Sparta to Marathon to announce the Greeks' victory in the Battle of Marathon, humans have had a compelling interest in endurance running. With over 300 marathons conducted in the U.S. each year, and a few hundred thousand people participating in them, the number of individuals who are interested in running a marathon is substantial and growing every year. Chasing Pheidippides: Marathon Training 101 provides an overview of the process of preparing individuals for a marathon, including tapering and delaying fatigue during the race.
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Duration
["01:23:50"]
Digital File Characteristics
data file
Note
Title from resource description page (viewed August 25, 2017).
View MARC record | catkey: 29629692