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Natural remedies series. [2], Feel good : natural remedies for depression / writer/producer, Erich Toll

Published
Boulder, CO : Wellia, 2019.
Physical Description
1 online resource (35 minutes)
Additional Creators
Toll, Erich and Wellia
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Language Note
In English.
Summary
Sad Statistics - Every year, 350 million people worldwide suffer from depression - that's more than the population of the United States. Some 7% of Americans experience depression every year, costing more than $80 billion in lost productivity and healthcare. Anti-Depressants: For millions of people, anti-depressants aren't enough - or don't work at all. That's because medication alone doesn't address the underlying causes of depression, which can be caused by physical, cognitive, spiritual, and/or other factors. Feel Good: Natural Remedies for Depression. With this quick, engaging program, you'll explore what does mood really mean, and what causes depression. You'll unlock the power of your mind, body and spirt to overcome depression, and feel good. Get natural treatment tips to help you feel better, improve cognition, get increased energy and more. Made for You: This lively video provides natural remedies that really work for you or anyone you know, whether depressed or just feeling the occasional blues. It's also ideal for service providers such as counseling, health care, insurance providers and more. Get Tools: In this engaging video, you'll discover powerful lifestyle tools that can help enjoy a better mood, a happier life and and more. Find out about natural remedies including exercise and yoga, diet and supplements, meditation and mindfulness, positive thinking and cognitive tools, therapy that works, support groups and relationships and more. Who's Who: You'll receive valuable tips and get natural depression help from experts and real people. Experts include best-selling authors, medical professionals, researchers, as well as experts in specific disciplines such as exercise, nutrition, mediation and more. What You'll See: Feel Good was shot in stunning HD on location in Boulder, Colorado, named the Happiest City in America. It features exclusive tips from leading experts, success stories from real people, and awesome visuals showing you how to feel better, naturally. Get easy, practical tips for boosting your mood and being happier: exercise, yoga, diet/nutrition, supplements, mindfulness, effective therapy, support groups, supportive relationships, meditation, positive thinking, cognitive tools, and more. Benefits : feel better, increase energy, improve cognition, be more productive.
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Duration
["00:35:00"]
Digital File Characteristics
video file
Note
Title from resource description page (viewed March 19, 2019).
View MARC record | catkey: 29636338