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CFT made simple [electronic resource] : a clinician's guide to practicing compassion-focused therapy / Russell L. Kolts, PhD ; foreword by Paul Gilbert ; afterword by Steven C. Hayes

Author:
Kolts, Russell L.
Published:
Oakland, CA : New Harbinger Publications, Inc., [2016]
Physical Description:
xii, 230 pages : illustrations ; 26 cm.
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Contents:
Origins and basic themes -- Introducing compassion -- Compassion relating: rolls of the therapist in CFT -- Compassionate understanding: how evolution has shaped our brains -- Compassionate understanding: three types of emotion -- Compassionate understanding: the social shaping of the self -- Compassionate awareness: cultivating mindfulness -- Committing to compassion: working with self-criticism -- Cultivating the compassionate self -- Compassion thinking and reasoning -- Using compassionate imagery -- Embodying compassion: chair work in CFT -- Exploring affect: the multiple selves practice -- Riding the third wave: integrating CFT into your therapy.
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ISBN:
9781626253094
1626253099
Bibliography Note:
Includes bibliographical references and index.
View MARC record | catkey: 32537989