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The resiliency advantage : master change, thrive under pressure, and bounce back from setbacks / Al Siebert

Author
Siebert, Al.
Published
San Francisco : Berrett-Koehler Publishers, [2005]
Copyright Date
©2005
Physical Description
1 online resource (x, 225 pages).
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Contents
Preface : a head start on resiliency -- 1. Thriving in today's world -- 2. How resilient are you? -- 3. Bouncing back from setbacks -- 4. Level one resiliency : optimize your health : a practical action plan -- 5. Level two resiliency : skillfully problem solve -- 6. Level three resiliency : strengthen your three inner selfs -- 7. Level four resiliency : unleash your curiosity : enjoy learning in the school of life -- 8. Level four resiliency : the power of positive expectations -- 9. Level four resiliency : integrating your paradoxical abilities -- 10. Level four resiliency : allowing everything to work well : the synergy talent -- 11. Level five resiliency : strengthening your talent for serendipity -- 12. Level five resiliency : mastering extreme resiliency challenges -- 13. Level five resiliency : our transformational breakthrough.
Summary
Based in the "science" of resiliency, this book shows people in various occupations and circumstances how to become skilled at bouncing back quickly from setbacks, making difficult challenges turn out well, and converting misfortune into good fortune.
Subject(s)
Genre(s)
ISBN
9781605091501 (electronic bk.)
1605091502 (electronic bk.)
9781609940386 (electronic bk.)
1609940385 (electronic bk.)
1576753298
9781576753293
1282299379
9781282299375
Digital File Characteristics
data file
Bibliography Note
Includes bibliographical references (pages 203-214) and index.
View MARC record | catkey: 37416315