Breathe, empower, achieve : 5-minute mindfulness for women who do it all - ditch the stress without losing your edge / Shonda Moralis

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Summary:

Mindfulness for women who don't have time for mindfulness-reset, refocus, and find your work-life balance.

Subject(s):

Genre(s):

ISBN:

9781515930396
1515930394
9781400170531 (electronic audio bk.)
1400170532 (electronic audio bk.)

Duration:

["06:39:43"]

Sound Characteristics:

digital

Digital File Characteristics:

audio file

Note:

Downloadable audio file.

Participant/Performer Note:

Narrated by Shonda Moralis.

View MARC record | catkey: 37751265