ADHD according to Zoë : the real deal on relationships, finding your focus, and finding your keys / Zoë Kessler
- Author
- Kessler, Zoë
- Published
- Oakland, CA : New Harbinger Publications, [2013]
- Physical Description
- 1 online resource
Access Online
- Contents
- Being diagnosed -- Being hyperactive -- Being addicted -- Being inattentive -- Being hyperfocused -- Being fired -- Being socially challenged -- Being hormonal -- Being time management challenged -- Being impulsive -- Being disorganized -- Being overwhelmed -- Being financially challenged -- Being unconventional -- Being creative -- Being highly sensitive -- Being experimental.
- Summary
- "In this unique and engaging memoir, journalist and popular blogger Zoë Kessler shares her own story of being diagnosed with ADHD in her late 40s. Throughout the book she offers readers key coping skills based on her experience; skills that can help readers focus their energy, become more organized, and boost their self-esteem while tapping into creativity and humor"--
- Subject(s)
- Kessler, Zoë—Mental health
- Kessler, Zoë
- Attention-deficit hyperactivity disorder in adults
- People with attention-deficit hyperactivity disorder—Life skills guides
- Journalists—Mental health
- Attention-deficit hyperactivity disorder
- Self-care, Health
- Attention Deficit Disorder with Hyperactivity
- Self Care
- Trouble déficitaire de l'attention chez l'adulte
- Journalistes—Santé mentale
- Trouble déficitaire de l'attention
- Autothérapie
- BIOGRAPHY & AUTOBIOGRAPHY—Personal Memoirs
- SELF-HELP—General
- PSYCHOLOGY—Mental Illness
- People with attention-deficit hyperactivity disorder
- Mental health
- Genre(s)
- ISBN
- 9781461936190 (electronic bk.)
1461936195 (electronic bk.)
9781608826629 (electronic bk.)
1608826627 (electronic bk.)
1608826635
9781608826636
1306735483 (ebk)
9781306735483 (ebk)
9781608826612
1608826619
9781608826636 (epub) - Bibliography Note
- Includes bibliographical references.
View MARC record | catkey: 43129841