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A cognitive-behavioral treatment program for overcoming alcohol problems : workbook / Elizabeth E. Epstein, Barbara S. McCrady

Author
Epstein, Elizabeth E.
Published
Oxford ; New York : Oxford University Press, 2009.
Physical Description
1 online resource (vii, 199 pages).
Additional Creators
McCrady, Barbara S.
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Series
Language Note
English.
Contents
Chapter 1 Session 1: Introduction / Rationale / Self-Recording; Chapter 2 Session 2: Functional Analysis; Chapter 3 Session 3: High-Risk Hierarchy / Social Network Triggers / Self-Management Plans; Chapter 4 Session 4: Enhancing Motivation to Change; Chapter 5 Session 5: Assessing Anxiety and Depression / Dealing With Urges; Chapter 6 Session 6: Affect and Mood Management / Rearranging Behavioral Consequences; Chapter 7 Session 7: Connecting With Others / Dealing With Alcohol-Related Thoughts; Chapter 8 Session 8: Assertiveness Training / Drink Refusal and Chapter 9 Session 9: Anger Management Part I / Relapse Prevention Part I: Seemingly Irrelevant DecisionsChapter 10 Session 10: Anger Management Part II / Problem Solving / Relapse Prevention Part II; Chapter 11 Session 11: Relapse Prevention Part III; Chapter 12 Session 12: Review / Relapse Prevention Part IV: Maintenance Planning and Relapse Contract; Appendix of Forms
Summary
Alcohol use can have negative effects on your day-to-day functioning, health, and relationships. If drinking is a problem in your life, this program can help you regain control. It has been developed with the benefit of each author's 25+ years of clinical experience in treating substance abusers and has been proven effective in helping individuals to achieve and maintain abstinence. Over the course of 12 weeks, you will meet with a qualified mental health or addictions professional to learn various skills and strategies for quitting drinking and staying sober. Together, you will come up with a.
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Other Subject(s)
ISBN
9780198043423 (electronic bk.)
0198043422 (electronic bk.)
0190241918
9780190241919
1282053647
9781282053649
9786612053641
661205364X
9780195322798 (workbook)
Digital File Characteristics
data file
View MARC record | catkey: 43336079