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MOOD. Butterfly tapping / produced by Makematic

Additional Titles
MOOD : simple tools for big feelings and Butterfly tapping
Published
Belfast, Northern Ireland : Makematic, 2024.
Physical Description
1 online resource (2 minutes)
Additional Creators
Makematic (Firm)
Access Online

Availability

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Language Note
In English.
Summary
Does the world feel scary? Try Butterfly Tapping. It's easy! Just link your thumbs and tap each hand to your chest - a proven way to calm down. This animated video is a great illustration of this Mood Tool.
Subject(s)
Genre(s)
Duration
["00:01:11"]
Digital File Characteristics
video file
Note
"Simple tools for big feelings".
View MARC record | catkey: 46450674