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Be physically active

Published
[Bethesda, Md.] : National Institutes of Health, [between 2000 and 2009?]
Physical Description
1 streaming video file (1 min., 40 sec.) : digital, SWF file, sound, color
Additional Creators
National Institutes of Health (U.S.) and Seattle Pacific University. School of Health Sciences
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Restrictions on Access
Free-to-read Unrestricted online access
Summary
Explains general health benefits derived from exercise, and specific reasons why exercise provides insurance against falls. Provides specific recommendations for weekly exercise goals to prevent falling, especially in old age.
Report Numbers
HE 20.3076:F 19
Subject(s)
Genre(s)
Note
Open captioned.
Title from HTML source (viewed Apr. 16, 2010).
"Video courtesy of School of Health Sciences, Seattle Pacific University"-Introd. HTML screen.
Accompanied by transcript in HTML format.
Technical Details
System requirements: Internet browser; Adobe Flash Player.
Mode of access: Internet via the NIH SeniorHealth web site. Addresses as of 4/16/10: http://nihseniorhealth.gov/falls/faq/video/fall1%5Fna%5Fintro.html and http://nihseniorhealth.gov/falls/faq/video/fall1%5Fna.html?intro=yes; current access available via PURL.
Action Note
committed to retain. Federal Depository Library Program (FDLP). For information on our retention commitment, please contact Microforms and Government Information.
View MARC record | catkey: 6194432