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The South Beach diet supercharged : faster weight loss and better health for life / Arthur Agatston with Joseph Signorile

Author
Agatston, Arthur
Published
New York : St. Martin's Griffin, 2009.
Edition
1st St. Martin's Griffin ed.
Physical Description
x, 337 pages : illustrations ; 21 cm
Additional Creators
Signorile, Joseph F.

Availability

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Summary
Outlines an exercise program designed to complement "The South Beach Diet" eating guidelines and lifestyle recommendations, and details a twenty-minute daily, three-phase workout that combines cardiovascular and functional fitness practices.
Subject(s)
ISBN
9780312559953
031255995X
Note
Originally published: New York, NY : Rodale, c2008.
Bibliography Note
Includes bibliographical references and index.
View MARC record | catkey: 6435374