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The ultimate happiness prescription : 7 keys to joy and enlightenment / Deepak Chopra

Author
Chopra, Deepak
Published
New York : Harmony Books, [2009]
Copyright Date
©2009
Edition
1st ed.
Physical Description
139 pages ; 21 cm

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Contents
The ultimate happiness -- First key : be aware of your body -- Second key : find true self-esteem -- Third key : detoxify your life -- Fourth key : give up being right -- Fifth key : focus on the present -- Sixth key : see the world in yourself -- Seventh key : live for enlightenment -- Happiness will heal the world.
Summary
Describes how to experience joy in spite of the unique challenges of today's world, drawing on the Buddha's teachings of the Four Noble Truths and the Eightfold Path to Enlightenment to reveal how to focus on positive aspects of painful experiences.
Subject(s)
ISBN
9780307589712
0307589714
View MARC record | catkey: 6683185