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I'm here to win : a world champion's advice for peak performance / by Chris McCormack with Tim Vandehey

Author
McCormack, Chris, 1973-
Additional Titles
I am here to win
Published
New York : Center Street, 2011.
Edition
1st ed.
Physical Description
xx, 265 pages, 16 unnumbered pages of plates : color illustrations, map ; 24 cm
Additional Creators
Vandehey, Tim

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Contents
Machine generated contents note: 1."I'm Here to Win!" -- 2.Too Proud to Go Home -- 3.Racing for My Mother -- 4.Mind Games -- 5.You Can't Lie to the Person in the Mirror -- 6.Every Race Is a War -- 7.The Ali Factor -- 8.Don't Call Me "Fluffy" -- 9.Coke, the World's Best Sports Drink -- 10.My Masterpiece: The 2010 Ford Ironman World Championship -- 11.No Problems, Just Solutions -- 12.There Are No Short Cuts -- 13.Everybody's Trying to Age Me -- 14.A Goal Is a Dream with a Plan.
Summary
As the winner of the 2010 Hawaii Ironman Championship, Chris "Macca" McCormack may be the world's greatest athlete. He shares his story along with training tips and practical advice to help readers develop their own routines, diet, exercise programs, and race strategies.
Subject(s)
ISBN
9781455502677
1455502677
Note
Map located on endpapers.
View MARC record | catkey: 7276999