Machine generated contents note: pt. I THE PROBLEM: SILENCE, INVISIBILITY, AND MEN'S VULNERABILITY -- Prologue -- 1.Invisible Men ... Who Are You Kidding?! -- 2.The Causes of Silence and Invisibility -- 3.Silence and Invisibility in Your Life -- pt. II BREAKING THE SILENCE AND PROMOTING WELL-BEING -- 4.Physical Weil-Being -- 5.Emotional Well-Being -- 6.Relationship Well-Being -- 7.Silence and Invisibility in Men's Friendships -- pt. III STAYING SEEN AND HEARD -- 8.Coping with Stressful Life Events -- 9.Societal Change.