The 17 day diet cookbook : 80 all new recipes for healthy weight loss / Mike Moreno
- Moreno, Mike, 1968-
- Additional Titles:
- Seventeen day diet cookbook
- New York ; London : Free Press, 2012.
- 1st Free Press hardcover ed.
- Physical Description:
- xix, 198 pages : illustrations ; 24 cm
- Cycle 1 : Accelerate -- Cycle 2 : Activate -- Cycle 3: Achieve -- Cycle 4 : Arrive.
- "Based on the New York Times bestselling book and revolutionary diet program that has swept the nation, a collection of easy, delicious, and healthy recipes that will help readers lose weight fast, and keep it off.The 17 Day Diet has helped thousands of people shed pounds fast and in a safe, effective, and lasting way. Dr. Mike Moreno's revolutionary program involves four 17-day cycles--Accelerate, Activate, Achieve, and Arrive--that adjust your body metabolically so you burn fat day in and day out. Now, with The 17 Day Diet Cookbook, readers will be able to incorporate even more aspects of this fantastic diet regimen into their lives" --
- 9781451665819 (hardback)
- Includes index.
- Source of Acquisition:
- Harrisburg copy: Purchased with funds from the Penn State Harrisburg Endowment; 2011.
Purchased with funds from the Paterno Libraries Endowment (Campus College Libraries); 2014
View MARC record | catkey: 8159601