Living the good long life : a practical guide to caring for yourself and others / Martha Stewart

Author: Stewart, Martha
Additional Titles: Living a good long life
Published: New York : Clarkson Potter/Publishers, [2013]
Copyright Date: ©2013
Edition: 1st ed.
Physical Description: 400 pages : illustrations (some color) ; 24 cm

Availability

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Contents

Healthy living today. Healthy eating ; Healthy fitness ; Healthy brain ; Healthy outlook ; Healthy living every day ; Healthy looks ; Healthy home -- Healthy living into tomorrow. Healthy living into the future ; Healthy caring.

Summary

"[A] handbook for living your healthiest life after 40, with expertise from doctors and specialists on eating, exercising, wellness, and organizing, as well as caring for others"--P. [4] of cover.

Subject(s)

ISBN

9780307462886 (pbk.)
0307462889 (pbk.)
9780307953216 (ebk.)
0307953211 (ebk.)

Bibliography Note

Includes bibliographical references (pages 381-387) and index.

Source of Acquisition

Purchased with funds from the Paterno Libraries Endowment (Campus College Libraries); 2012

View MARC record | catkey: 9903992